Importance of Prevention
Who here brushes their teeth? Twice a day? Floss? See the dentist once a year? Why do we all do this? Is it because we have pain, that is...
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Chiropractic - Acupuncture - Massage Therapy - Physiotherapy- Braces - Orthotics - Compression Stockings
Modern Health Clinic
- May 6
- 1 min
Use it or Lose it
If you ever had the unfortunate experience of breaking a bone - you would know what usually comes after it. Oftentimes, you get a cast...
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adrianthechiro
- Mar 5
- 1 min
I have back pain, shouldn’t I just lay in bed and rest?
If this question was asked about 30 years ago, then the answer would have been yes. Yes you have pain, yes you should stay in bed and...
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Modern Health Clinic
- Feb 14
- 1 min
Exploring the Relationship Between Pain and Health: Is Pain Always a Bad Thing?
Is pain always bad? This is a common question I get asked a lot and for many, the answer would depend on each unique situation. Pain is...
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Modern Health Clinic
- Oct 2, 2023
- 1 min
Bunions aka Hallux Valgus
A bunion is basically a bump on the inside of the foot, which eventually causes the big toe to point towards your second toe. Bunions may...
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Modern Health Clinic
- Jul 6, 2023
- 1 min
Ergonomics
Ergonomics has been a hot word in the last few years. Broken down, ergonomics simply means the study of people’s efficiency in their...
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Modern Health Clinic
- Jun 6, 2023
- 1 min
Flat Feet
Flat feet (pes planus) is a very common condition that many people have (including myself). It simply refers to the collapse of the arch...
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Modern Health Clinic
- May 1, 2023
- 1 min
“I should’ve come earlier had I known you could help me”
For many of my patients and patients of manual therapy (chiropractor, physiotherapy, massage therapy), this is a rather common...
9 views0 comments
Modern Health Clinic
- May 3, 2022
- 1 min
The Importance of Prevention
Who here brushes their teeth? Twice a day? Floss? See the dentist once a year? Why do we all do this? Is it because we have pain, that is...
10 views0 comments
Modern Health Clinic
- Apr 5, 2022
- 1 min
What is wellness?
I Is it to do with our Physical state? Mental state? Emotional state? Financial state? Occupational state? Social state? Spiritual state?...
11 views0 comments
Modern Health Clinic
- Mar 21, 2022
- 1 min
Spring into action
As we begin to enjoy the spring weather, it is important for us to take advantage of the ample sunshine and warmer temperatures in an...
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Modern Health Clinic
- Mar 7, 2022
- 2 min
Back pain keeps many Canadians out of work
When you’re feeling back pain, it can be debilitating. Some will take over-the-counter medication, while others see a specialist. But...
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Modern Health Clinic
- Feb 10, 2022
- 2 min
How a chiropractor is helping to keep ‘another ambulance on the road’
Paramedic Marivic Luchico can feel her back aching. She has answered six 9-1-1 calls during her 12-hour shift – more than her normal...
25 views0 comments
Modern Health Clinic
- Jan 30, 2022
- 1 min
3 Simply ways to prevent Back Pain
https://www.besthealthmag.ca/list/prevent-back-pain/ Hour-long morning commute? Desk job? Here are a few easy but effective ways to avoid...
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Modern Health Clinic
- Jan 11, 2022
- 1 min
What is Wellness?
Is it to do with our Physical state? Mental state? Emotional state? Financial state? Occupational state? Social state? Spiritual state?...
22 views0 comments
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