Neck pain is something most people experience at some point whether from poor posture, stress, or spending hours on a computer or phone. It might start as a small ache but can quickly affect your daily comfort, sleep, and concentration. What Causes Neck Pain?  Most neck pain develops from a mix of posture issues, muscle strain, and stress-related tension. Common everyday causes include: Sitting or working at a desk for long hours without proper posture Frequently looking down

Back pain affects nearly 8 in 10 adults at some point in their lives—and for many, painkillers have become the go-to solution. But here’s...

Knee pain can be a frustrating and even disabling issue, affecting everything from your ability to walk to your quality of sleep. Whether...

Wondering if chiropractic care helps with vertigo? Learn how adjustments and rehab techniques can reduce dizziness and restore balance naturally.